Hydration
As the summer heats up, most of us drink more water
but, how much is enough? Follow these links for some interesting
information about water consumption:
How much water do you need?
Hyponatremia or water intoxication
June 2007
Sun
Safety is not only about the boats but how you take
care of you body. Summer is now here and it is a good time to be
aware of the sun. Start out by taking the following quiz:
How good is your Sun Sense?
Then check out the
Summer Sun Guide

May 2007
Knots
Anyone who plays and works around boats should know a
few simple knots. I would recommend to bowline, square knot, half hitch,
& how to properly use a cleat. Here is a link to the
site that will show you how. It also has a section on rope
care.
April 2007
Keeping the Point
Ranges are a type of channel marker that indicate the
center of a channel. They consists of two fixed aids to navigation
when lined up properly will show that a vessel is within the channel.
As rowers we can use the same principle used in ranges
to keep the point. To do this, pick out two distinct landmarks, on the
desired course, where one is directly above the other: for example a
tree (the upper landmark) and a peak of the roof on a house (the lower
landmark).

A tree in Hawaii (see you can use this
anywhere)
When the boat is on course, the landmarks remained
lined up. When the boat is off course, say to starboard, the lower
landmark, in this case the peak of the house, would be to the left of
the tree. To correct the course maneuver the boat to the port
until the landmarks are lined up again.
Just remember this navigation principal follows a
simple mathematical rule:
two points determine a line!
March 2007
Fog
Limited visibility can cause, at the very least,
disorientation and at the worst a collision. There are
several things that can help to make a boat safer in the fog.
If you see fog setting in, orient the boat towards the
beach (boathouse) or the nearest shore. Next look at the direction
of the waves and visually set an angle of the waves to the hull of the
boat. This angle substitutes for a compass bearing and helps give
you a sense of direction. Maintain the angle as you head to the
shore. This should get you close to your destination however you
may end up downwind a bit as the wind will be pushing the boat.

The next thing you should do is SLOW DOWN and be
prepared to stop quickly. This is not only common sense but is required
by the US Navigation Rules (Rules of the Road).
You must remember fog not only limits visibility but
it mutes sounds. It is important to make some noise and also
listen carefully. It is common to hear another boat in the fog
before you see them.
Although shells are not specifically mentioned in the
Rules of the Road it would be prudent to use the same fog sound signals
as a sailing vessel which is one prolonged blast of the whistle (a 4 -6
second blow) followed by two short blasts of the whistle (a 1 second
blow). This shall be done every two minutes. It should be noted
that the proper sound signals for a power boat is one prolonged blast
every two minutes.
If you don't have a whistle use the cox box or your
voice to make some noise but be sure to also take the time to listen.
BE SAFE!

General Safety
Boat Emergency Procedures
Weather & Health