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First Day of Spring Training!

posted Mar 9, 2009, 3:41 PM by   [ updated Mar 9, 2009, 5:14 PM ]
We had a great first day of spring indoor training! It was very exciting to see all the new faces and so many familiar
ones. We had an awesome workout consisting of erging, spinning, a body circuit and running and sprints outside. It
was very nice being back with the team and working out as a club with boys, novices, and varsity all training together.
We will be back in the cardio room this Tuesday and Thursday for more training. Welcome to all the new rowers
and welcome back to all those returning!